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CLASS 7 - INTUITION... Chakra Six is begging you to surrender to the voice of your own intuition while at the same time surrendering to your own innate intelligence and knowledge. It is both your mind and inner voice that can help you moment to moment.
WATCH THE VIDEO HERE OR CLICK BELOW TO DOWNLOAD THE AUDIO FILE 
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LET'S GO DEEPER
To surrender to both our intuition and intellect, we need to be aware of what holds us hostage in the past or future. Recognize these stories for what they are. Feel them. Acknowledge them. Release the judgement around them. And then get truly present to see what is true in THIS moment.
Use these journal prompts to spur the remembering.
Use these journal prompts to spur the remembering.
PAST STORIESWhat is your history around your intuition?
Were you told you have an overly active imagination? Were you encouraged to act intuitively? Were you encouraged to follow specific rules? Have you ever felt like you don't fit in with "normal" people because you seem to have different internal guidelines? Remember a time in your life when you doubted your intuition and it turned out great. Remember a time in your life when you doubted your intuition and it turned out not so great. Remember a time in your life when you followed your intuition and it turned out great. Remember a time in your life when you followed your intuition and it turned out not so great. Remember a time when other people doubted your intuition. Remember a time when other people trusted your intuition. How smart do you think you really are and why? Were you told you were too smart for your own good? Were you encouraged to act independently? Were you encouraged to follow specific rules? Remember a time when you were encouraged/rewarded to color outside of the lines / think outside of the box? Remember a time when you were discouraged/punished to color outside of the lines / think outside of the box? Have you ever felt like the smartest person in the room? Have you ever felt like the dumbest person in the room? Remember a time in your life when you didn't think you were smart enough and it turned out to be true. Remember a time in your life when you were called stupid. Remember a time in your life when you were called brilliant. Remember a time in your life when you thought someone else was stupid. Remember a time in your life when you thought someone else was brilliant. |
FUTURE PROJECTIONSImagine that every decision you make is cross checked with your intuition. Would that feel amazing, exhausting, scary, empowering? Go deep into the vision and details and feel your attachment to it.
Imagine that every decision you make is cross checked with facts and your mind. Would that feel easy, hard, freeing, confining? Go deep into the vision and details and feel your attachment to it. Imagine that you are called out for being a fraud on a large scale for following your intuition. Write about it and how attached you truly feel to it being real. Imagine that you become famous for using your intuition. What does it look and feel like. Write about it and how attached you truly feel to it being real. Imagine your death bed reflection. What download do you most regret not following? Feel into your emotional attachment to that. Imagine your death bed reflection. What download are you most proud of listening to. Feel into your emotional attachment to that. |
NOW - BREATHE
Get centered and get fully present in this moment. You can use this quick 5 minute meditation below to help you come back to NOW and then ask yourself: WHAT DOES MY INTUITION WANT TO TELL ME THIS MOMENT? & WHAT ONE THING CAN I DO THAT MY INTUITION IS GUIDING ?
