How are You Filling Your Cup Today?

How are you filling your cup today?

I returned to my home from Austin at 1:49am Sunday fully expecting waking up early to take my son to rugby tryouts.
Hurry up and sleep.

We leave Wednesday am (shit... tomorrow) for a 10-day trip to the U.K.
Hurry up and get all the work done.
Hurry up and buy the last minute supplies.
Hurry up and clean and do laundry and unpack and then repack.

Cup looking a bit dry...
I cannot create a magical trip from empty.
Pause.
Accept hubby's offer to take the boy and stay home to nap and slowly clean and unpack and feel spaciousness. ReEntry.
Pause.
Everything that must get done will get done. Go meditate first.
Pause.
The extras on the list can float away. Play with the pups.
Pause.
If I forget to pack it, it can be purchased. Reframe to release the pressure.
Fill the cup.
Over and over.

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